Clik here to view.
on the yoga mat and in life; push yourself, but come on now – don’t be...
Yet again, it turns out that a fundamental rule in yoga practice needs to be a fundamental rule in life-living. In today’s ultra competitive and – let’s be frank – pretty hectic world, it is tempting...
View ArticleClik here to view.
New Year’s Resolutions – HWAL style!
How many times today have you been asked about your new year’s resolution? And how many times have you retorted something brilliantly banterful and witty like, “My new year’s resolution is not to have...
View ArticleClik here to view.
start as you mean to go on this New Year…
As the New Year rolls in, many a thought and conversation seem to turn to both looking forwards and looking back. What has changed since last year? What have you done, what have you not done? Where...
View ArticleClik here to view.
the ultimate catch 22: should you follow your head or heart?
Decisions, decisions… making them can be tough at the best of times. They are especially tough given that it is entirely possible, and in fact if you’re anything like me, probably probable, that while...
View ArticleClik here to view.
yoga on a roof in bangkok…
Over the last year the last year and a half yoga has become an incredibly central part of my life. Unexpectedly so in its arrival- if you had told me two years ago that I would be opting for yoga …...
View ArticleClik here to view.
Two English gals, one Indian ashram and a very interesting evening…
One evening not long ago, us hwal gals found ourselves on the roof of an ashram in India, chanting in Sanskrit and trying to ignore the pins and needles in our feet from sitting in lotus (ok half...
View ArticleClik here to view.
home practice: where the yoga magic happens…
“An hour long yoga class costs HOW much?” You won’t be surprised to hear that one of the main reasons people don’t take up yoga, or fail to maintain a regular practice, is because of the often...
View ArticleClik here to view.
“And you? When will you begin that long journey into yourself?” – Rumi, c....
I’ll bet that the people you most respect and admire in life are the ones who are living slightly outside the box, and I’ll go on to bet that those are the guys and gals who have taken a moment …...
View ArticleClik here to view.
Believe and it’s all coming
You know that feeling when you feel like there is soooo much going on but at exactly the same time you are sort of bored? It’s a bit of a confusing one because how can you be busy and bored … Continue...
View ArticleClik here to view.
i want it all. and i want it NOW: the trials of decision making in 2014
Menus totally freak me out. I just can’t handle the choice – I wish someone would just decide for me. As with menus, so too in all areas of life these days – there is just too many options. We …...
View Article
